Workshops are a great way for you to learn new skills in relationship with others. Even though a group starts off as strangers, very quickly an intimacy and bond can develop that allow group members to open up and share themselves to each other.
Each person in the group has their own weaknesses and strong points in dealing with their lives. Observe how others deal with the topics you still have troubles with, and you may find solutions for your own themes. You are also invited to share your own experiences with the group so that others can benefit from them.
Workshops revolve around the body, energy, meditation, touch and massage and are rich and fertile spaces for great learning, connections and potential friendships with new and interesting people.